What the FLIK is...Salsify?
We're dishing on a lesser known winter vegetable - salsify. Read on to learn about how this veggie compares to other winter roots.
We're dishing on a lesser known winter vegetable - salsify. Read on to learn about how this veggie compares to other winter roots.
Ever wonder what it takes to feed an NFL team during training camp? FLIK Athletics just wrapped its 22nd year of camps, so we're breaking down what it takes to feed a team for these 45 days leading up to the start of the season.
Apple season has arrived! Before you head to the farm for your annual apple picking adventure, here's a guide on which apples to search for based on how you plan on enjoying this delicious seasonal fruit.
As we celebrate all the mom's out there, the FLIK RDs share their best working mom self-care tips and how they love to celebrate Mother's Day
Just in time for Valentine's Day and National Heart Month, the FISD RDs and Chefs have put together a roundup of our favorite winter recipes that will help warm your heart and tummy this February.
In advance of Big Game Day, we've asked a few of our team members to share their favorite Super Bowl Sunday recipes and traditions.
In advance of Big Game Day, we've asked a few of our team members to share their favorite Super Bowl Sunday recipes and traditions.
Everyone at FLIK is gearing up to root for our team in support of the Philadelphia Eagles this Super Bowl Sunday. To prep, we've asked a few team members to share their favorite recipes and traditions surrounding the Big Game.
Keeping the right kitchen and cleaning tools on hand helps simplify the pressure of cooking at home. One of our dietitians put together a list of her favorite kitchen essentials to help make meal prep and clean up easy and breezy.
The holidays are a time to gather with friends and family around tables adorned with bounties of treats. This holiday season we’ve highlighted a few cultural traditions from around the globe, the history behind them, and some ideas to help inspire some new holiday menus.
Ho, ho, ho-liday shopping season has arrived! Shop some of the FLIK Signature items and curated gift boxes from Julie's Pantry.
The holiday season has arrived. Support small and minority-owned businesses this year and gain holiday inspiration from FLIK's Entrepreneurial Council.