Oahu's North Shore Hawaii 3 day Yoga retreat with Mary Bastien
Time & Location
Waialua, HI 96791
About the Event
Hawai’i is a place of healing and deep nourishment. Surrounded by waters, it is the most isolated island chain in the world. Each island has their own magnificence, Oahu has it all, mountains & majestic beaches Lush, tropical hikes all along the north shore including Waimea Falls, Ka’ena Point, Pu’pakea & more. Each day you will be guided through and experience transformative yoga practices that includes deep yoga asana, pranayama, meditation & yoga nidra. This is a gentle style of yoga practice that all are welcome to join. Props will be available including yoga mats. Ayurvedic and Yoga Philosophy Talks are included in each day to support and enrich your practice. Ayurvedic consultations will also be available at an extra cost. Those interested in body work can inquire as well. One can. also use the lecture & practice hours for continuing ed with the Yoga Alliance.
Your Stay with Us
Orchid Oasis is an off-grid living space. Located in the mountains with bamboo landscaping and fruit trees, your stay will be quiet and peaceful.
We have 3 glamping rooms available for you to choose from, register early to choose your room.
** If you are interested in staying before the retreat and after, please let us know so we can make sure the room is available, you are welcome to stay as long as you like provided we have the space. There is a full kitchen for all to share, farmers markets, health food stores are near by. We suggust you rent a car if you will be staying before or after the retreat.
SCHEDULE
3:00 Check in/ Tea
4-5:30 pm Restorative Yoga & Yoga Nidra
6pm Ayurvedic Dinner
7:00 Opening Rituals / Bon Fire & Bhagavad Gita
7-8:30 Yoga Practice
8:45am Ayurvedic Breakfast
10:00-12:00 Patanjali Yoga & Kriya Yoga
12:30pm Ayurvedic Lunch
2-4pm Mala Making / Consultations
4pm Tea
4:30-6 Free Time / Ka'ena Point Walk
6:30 Ayurvedic Dinner
7-8:30 Yoga Practice
8:45am Ayurvedic Breakfast
10:00-12:00 Mantra Yoga & Cultivation Sadhana
12:30pm Ayurvedic Lunch
2-4pm Mala Making / Consultations
4pm Tea
4:30-6 Free Time/ Nature Walk
6:30 Ayurvedic Dinner
7:30 Bon Fire / Closing Riutals
7-8:30 Yoga Practice
8:45am Ayurvedic Breakfast
11am check out
Please let us know if you have any dietary concerns. Ghee is use in the cooking. The community kitchen will be open 24 hours. Please keep tidy and wash all you use. There are many farmers markets on the North Shore and Celestial Natural foods in Hale’iwa.
Mary (Shubha) is a certified Life Style Counselor and her experiential teachings support the ancient traditions of Yoga, healing Asana, Tantra and Mantra for the well-being of mind, body and spirit. She is offering these teachings at Open Space Yoga and Ayurveda Hawai'i
Mary also teaches the 200RYT/300RYT Hour Teacher Training Courses, which she has established since 2004.
Mary has studied with Dr. David Frawley of the American Institute of Vedic Studies and teaches the institute’s ‘Ayurveda Healing Course’.
She is also studying with Kerala Ayurveda and Jyotisha withDharma Widmann.
NOT included: car rental, airfare. All off site activities are not included.
To register please go to www.yogaopenspace.com
No refunds once space is booked.
1 Hour Ayurvedic Consultation: $125
Mala Making $108
To register please go to www.yogaopenspace.com
No refunds once space is booked.
1 Hour Ayurvedic Consultation: $150
808 232 8851
