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Athlete Smart

We want to ensure you have the best experience possible on race day. Part of this is ensuring your health prior to lining up at the start line, as well as while you are racing.  Our Global Medical Advisory Board has developed some easy-to-follow recommendations regarding your health pre-race and during competition.

Please take a few minutes to watch the Athlete Smart video and review the Health Awareness Information well in advance of your race day.

Athlete Self-Reliance Tips

While part of the IRONMAN event experience includes athlete services and support, every athlete should have a collection of skills to assure their personal safety while training and their ultimate success on race day. IRONMAN Master Coaches have compiled this reference material to help you be prepared to bring your best self to race day.