Virtual Fitness Opportunities


VIRTUAL GROUP EXERCISE SCHEDULE

We've extended our class schedule! Continue to join us for virtual Group Exercise classes available to both members and non-members of Henry Crown Sports Pavilion. These free, 30-minute classes will be taught via Zoom by your favorite Northwestern Recreation instructors. A full list of class offerings is available here.

Registration
All virtual classes are held via Zoom. Registration is simple and can be completed by selecting "Register." You may choose to register for as many classes as you wish. There is no limit. Upon completing your registration, you will receive a confirmation email. Please remember to review our Virtual Group Exercise Online Consent before participating in of our virtual classes.

Should you need to cancel your registration, select "cancel" at the bottom of your email confirmation.

Email Nancy Tierney, n-tierney@northwestern.edu, with any questions.
 


VIRTUAL PERSONAL & GROUP TRAINING

Northwestern University's Personal Training program is going virtual! Now get the same quality instruction from one of our nationally certified trainers from the comfort of your own home. Whether your goals include weight management, exercise performance, or managing stress and energy levels, your trainer will guide you through a progressive program specifically designed for you. You will be virtually coached, cued, and motivated during your workouts using your preferred video chat method.


NEW CLIENTS
Virtual Personal Training is available to Northwestern students, facility members, and non-members. New clients must schedule an initial fitness assessment and consultation with our fitness professional. Email Nancy Tierney, n-tierney@northwestern.edu, to inquire and schedule your assessment today.

New clients who complete a complimentary fitness assessment will receive $10 off their first Personal Training package.


TYPES OF TRAINERS
  • Master Trainers have advanced experience and specialized education. They provide superior coaching and have the ability to work with physically diverse populations, such as those with chronic disease or high-level athletes.
  • Staff Trainers have a wide range of knowledge and resources to assist clients with everything from weight loss and overall fitness to sport-specific training.

TYPES OF TRAINING
  • Individual Training: Individual training provides quality one-on-one fitness instruction, and motivation meant to meet your personal fitness goals.
  • Partner Training: Team up with a friend to share a one-hour session with one of our trainers. Partner sessions are great for people who enjoy or plan on working out together, or for those who want a more affordable, effective way to personal train.

PRICING
 
INDIVIDUAL TRAINING STAFF TRAINER  MASTER TRAINING
3 sessions  $174 ($58/session) | Register  $204 ($68/session) | Register
6 sessions  $324 ($54/session) | Register  $384 ($64/session) | Register
12 sessions  $600 ($50/session) | Register  $720 ($60/session) | Register
12 sessions (30 minutes)
*Available for returning clients only		  $432 ($36/session) | Register  $492 ($41/session) | Register
PARTNER TRAINING STAFF TRAINER  MASTER TRAINING
3 sessions $144 ($48/session) | Register $174 ($58/session) | Register
6 sessions $264 ($44/session) | Register $324 ($54/session) | Register
12 sessions $480 ($40/session) | Register $600 ($50/session) | Register
 

VIRTUAL PRIVATE GROUP EXERCISE

Let us bring private fitness instruction to you with virtual Group Exercise. Our instructors will join you virtually and provide you or your group/team with a customized class of your choice. To schedule your private Group Exercises session(s), contact Nancy Tierney, n-tierney@northwestern.edu with the following information:
  • Desired Date: provide two possible dates that could work for your group, listed in order of priority.
  • Desired Time: include two possible times, listed in order of priority.
  • Desired Class/Format: choose from available classes here.
 
 SESSION TYPE PRICE PER SESSION
Individual Session  $99
Multi-Session (6 classes)  $89